Thursday, April 15, 2010

"McGhee" : AMRAP 30 Minutes - 5 reps Deadlift @ 125KG, 13 Push-ups, 9 Box jumps @ 24"

17 Rnds PR'

1st Attempt

(Thursday 100415 Main Site - http://www.crossfit.com/mt-archive2/005366.html)
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