Monday, April 26, 2010

Hugely Scaled Paul "Paul" : 3 Rounds x 50 Double Unders, 35 Knees to Elbows, 20 Overhead Squat @ 20KG.

26:13 PR'

1st Attempts

Light Freddy's Revenge : 5 Rounds x 5 Push Jerk @ 70KG, 10 Burpees.

11:37 PR'

1st Attempt
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