Monday, April 12, 2010

3 Rounds x 15 Backsquat @ 60KG, 2 Minutes of Handstand balance/walk Practice

No Time

1st Attempt

(Scaled from Saturday 100410 Main Site - http://www.crossfit.com/mt-archive2/005362.html)

Max Box Jump Height

21 Steps PR'

1st Attempt
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