Saturday, April 17, 2010

Four rounds x 500m Row, Rest 3 minutes

Split 1 - 1:27.8
Split 2 - 1:31.5
Split 3 - 1:33.4
Split 4 - 1:34.7

Total Row Time - PR'

1st Attempt

PR' 1:24.7

(Friday 100416 Main Site - http://www.crossfit.com/mt-archive2/005376.html)

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