Fight Gone Bad : 3 x 5 Minute Rounds, with 1 Minute Rest, Wall Balls, SDHP @ 35KG, 20" Box Jumps, Push Press @ 35KG, Rowing Calories. For 1 Minute per exercise each Round. Score = Total Completed Reps.

368 PR'

1st Attempt


1st Round - 136
2nd Round - 121
3rd Round - 111