3 Tonne Fun : You can choose to clean and press/jerk or snatch. Allowable rep/load schemes are: 150 x 20kg (dumbbells, 100 x 30kg (dumbbells), 75 x 40kg, 60 x 50kg, 50 x 60kg, 40 x 75kg

6:28 PR'

75 Reps of 40KG

(75 Reps @ 40KG - Previous Best 7:18)
(60 Reps @ 50KG - Best time 13:20)