Saturday, June 26, 2010

Task Orientated Fight Gone Bad : complete 3 rounds of 20 Wall Balls, 20 Sumo Deadlift High Pull @ 35kg, 20 Box Jumps @ 20", 20 Push Press @ 35kg, 20 Calories on the ergo. with 1 minute rest between rounds.

11:54 PR'

1st Attempt

Round 1 - 3:05
Round 2 - 3:16
Round 3 - 3:33

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